It’s Never Too Late to Start
The Strong Survive! By IFBB Pro Johnnie Jackson Sponsored by ALLMAX Q: I just turned 25, and I’ve been training for eight months now. I…
Growth Hormone Increases With Exercise
Increases With Exercise Growth hormone (GH) is a vital anabolic hormone for promoting growth during childhood. It also helps control protein, fat and carbohydrate…
Intermittent Fasting To Burn Fat & Build Muscle?
The ideal diet includes the adequate intake of high-quality foods that are full of essential vitamins and minerals without being too calorically dense. This type of diet enhances…
Clean Neurogenic Energy, Uber Clarity, and Mental Acuity – Adderex®
By Bryan Hildebrand Senior Editor, Hi-Tech Pharmaceuticals Adderex® is a one-of-a-kind nutraceutical for laser focus and concentration Hi-Tech Pharmaceuticals has developed Adderex®, the elite…
Are Elastic Bands Better Than Free Weights?
Elastic bands provide a unique form of resistance that puts considerable stress on muscle tissue, causing considerable gains in muscle mass and strength that…
Heavy Week Total Body Workout
As I have previously mentioned in other articles, I structure my monthly workouts into four separate approaches to weight training across four separate weeks…
Big Chest Workout With Dumbbells and Smith Machine
The Strong Survive! By IFBB Pro Johnnie Jackson Sponsored by ALLMAX Dumbbells would be the better choice as far as stimulating gains. That being…
KRANK3D®
By Bryan Hildebrand Senior Editor, Hi-Tech Pharmaceuticals KRANK3D® pushes the boundaries of nitric oxide production and is designed to take advantage of the pre-workout window…
MCTs for Weight Loss: Are They a Fat Burner?
Q: I’ve heard that a supplement called MCT is good for weight loss. What is it and does it work? A: MCT stands for…